Open Sparring Class Lynbrook Gym

Open sparring ECF GYM Class

Monday
Open Gym
9.00 pm – 10.00 pm
Tuesday
Open Gym
9.00 pm – 10.00 pm
Wednesday
Open Gym
9.00 pm – 10.00 pm
Thursday
Open Gym
9.00 pm – 10.00 pm
Friday
Open Gym
6.00 pm – 8:30 pm
Saturday
Open Gym
10.00 am – 4.00 pm
Sunday
Open Gym
10.00 am – 4.00 pm
Sparring
2.00 pm – 5.00 pm

Open Sparring ECF Gym

Sparring with ECF champions! Sparring is form of practice with controlled blows or light contact. This works on control and technique with a real opponent. Watch, or participate, and see how nimble and disciplined these athletes are.


Registration Form
    
Last Name, First Name, eg.: Smith, Harry
    



Subscribe to the ECF Gym Newsletter

All the informations related to future events and programmes right in your email address